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Meet your personal health coach
Live video kick-off session
Weekly personal coaching
Group support
Progress tracking
Personalised lifestyle plan
Diet and exercise advice
How it works
Meet our members
Proven results
55K
3.8kg
80%
80%
4/10
4/10
47%
1
Liva internal statistics
2
Liva manage programmes in the UK and Denmark (2020 – 2021)
3
National Diabetes Prevention Programme in the UK, 2019
4
Christensen, J.R.; Laursen, D.H.; Laursen, J.T.; Hesseldal, L.; Jakobsen, P.R.; Nielsen, J.B.; Søndergaard, J.; Brandt, C.J. Reversing Type 2 Diabetes in a Primary Care-Anchored eHealth Lifestyle Coaching Programme in Denmark: A Randomised Controlled Trial. Nutrients 2022, 14, 3424. https://doi.org/10.3390/nu14163424